Tag Archives: workout

5 Reasons You’re Not Achieving Your Fitness Goals

Spring into Fitness Special Training Package Every year, people all over the country make New Year’s fitness and weight loss resolutions only to abandon them 2 or 3 weeks in. Why do such good intentions fade so quickly? Why can’t … Continue reading

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Marlton Personal Trainer | Paula’s Story and Review

Athletic Fitness Concepts owner and trainer, Gary Hendri trains Paula twice a week in our Marlton, NJ studio. In just 4 months, Paula has gained strength and healthier habits working out with Gary, and following his advice. Call AFC at … Continue reading

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Marlton Trainer | John’s Leg Workout

Athletic Fitness Concepts client, John set a personal record of 770 pounds on the leg press machine! Here is a short video of John’s leg workout with AFC Owner/Trainer, Gary Hendri. Give us a call at 856-296-8946

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