Tag Archives: quote

Marlton Trainer | John’s Leg Workout

Athletic Fitness Concepts client, John set a personal record of 770 pounds on the leg press machine! Here is a short video of John’s leg workout with AFC Owner/Trainer, Gary Hendri. Give us a call at 856-296-8946 Yours in good health, … Continue reading

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Marlton Trainer | Cancer Survivor: Arthur’s Story

Client Arthur shares how he has beaten brain cancer and gotten back on the road. After training with AFC owner, Gary Hendri, he is now able to ride his bike again, this time for cancer charities. Arthur is an inspiration … Continue reading

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Marlton Personal Trainer | Try Planking!

Yours in good health, Marlton Personal Trainer Athletic Fitness Concepts Marlton Personal Trainer | Cherry Hill Personal Trainer | Voorhees Personal Trainer

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South Jersey Personal Trainer | Why Fitness Never Gets Easier and Why You Don’t Want It To

Last week, I was nearing the end of another killer workout with my trainer, trying to catch my breath while resting on a bench. I had just finished pushing the weighted sled and slamming an oversized medicine ball, and was … Continue reading

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Marlton Personal Trainer | Deborah 5th Annual Women’s Health Expo

Athletic Fitness Concepts is pleased to announced our participation in Deborah’s 5th Annual Women’s Health Expo on February 7. We will be handing out brochures and health-related information to attendees. If you live in the South Jersey area, come see … Continue reading

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Marlton Personal Trainer | Simple Disciplines

Yours in good health, Marlton Personal Trainer Marlton Personal Trainer | Cherry Hill Personal Trainer | Voorhees Personal Trainer

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