Tag Archives: personal training

5 Reasons You’re Not Achieving Your Fitness Goals

Spring into Fitness Special Training Package Every year, people all over the country make New Year’s fitness and weight loss resolutions only to abandon them 2 or 3 weeks in. Why do such good intentions fade so quickly? Why can’t … Continue reading

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10 Things to Consider When Choosing To Hire The Best Personal Trainer For You | thePTDC | How to hire a personal trainer

I agree that hiring a personal trainer is an important decision, and deciding on one over another is also important. If you’ve decided to hire one, here are 10 things to consider in making your choice. 10 Things to Consider When Choosing … Continue reading

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T Nation | 10 Mistakes Women Make in the Gym

I’m surprised some of these myths still exist, but this article dispels them. T Nation | 10 Mistakes Women Make in the Gym. Yours in good health, Marlton Personal Trainer

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Marlton Personal Trainer | Accountability-The Missing Link

Yours in good health, Marlton Personal Trainer Athletic Fitness Concepts | South Jersey Marlton Personal Trainer | Cherry Hill Personal Trainer | Voorhees Personal Trainer

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Marlton Personal Trainer | Change is Good – Why I Quit Running

As a once-upon-a-time runner, I’ve been reading articles since last year about how bad running is for you, like this and this. In a nutshell, if you run too hard or too much, your longevity is about the same as … Continue reading

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Marlton Personal Trainer | New Discount Training Package for New Clients

If you live in the South Jersey area, Athletic Fitness Concepts is pleased to announce a new discount training package for new clients ready to work toward their fitness goals. If you’ve made a New Year’s Resolution to lose weight or … Continue reading

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