Tag Archives: lower back pain

Back to Rehab

I’m back in rehab. Third time in 3 years but I totally did it to myself…again. I touch on this here. With hamstring pull and torn rotator cuff in the past, I get to work on my back now. Today … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | 2 Comments

From lower-back pain to badassery, parts I and II

If you’re like me, you sometimes struggle with lower back pain. It’s a common problem, so this 2 part article series is helpful. Anthony Dexmier explains some of the reasons our backs hurt and offers some rehabilitation options, including breathing … Continue reading

Posted in Fitness | Tagged , , , , , , , , , | Leave a comment