Tag Archives: goals

Monday Motivation

Create healthy habits, not restrictions.

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Monday Motivation

Only those who attempt the absurd can achieve the impossible. -Albert Einstein

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Monday Motivation

It’s not what we do once in a while that shapes our lives, but what we do consistently. -Tony Robbins

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Monday Motivation

Live With Passion!

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Monday Motivation

“Just don’t give up trying what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” –Ella Jane Fitzgerald

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3 new Upper Body Workouts! ~ Ask Deniza

If you want to find great fitness, health, and motivation information, check out Deniza’s website. She is a medical student and writes very detailed and science-based articles. These 3 Upper Body Workouts focus on the Upper Back, Shoulders and Glutes! … Continue reading

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