Author Archives: Marlton Trainer

5 Reasons You’re Not Achieving Your Fitness Goals

Spring into Fitness Special Training Package Every year, people all over the country make New Year’s fitness and weight loss resolutions only to abandon them 2 or 3 weeks in. Why do such good intentions fade so quickly? Why can’t … Continue reading

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Mid-Winter Special – Training Package

It’s true, summer bodies are made in the winter. At least, they’re started in the winter! Marlton Trainer is offering a special training package for new clients to get you started. Check out the details here!

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The NEAT Way to Burn Calories

Is Sitting Really the “New Smoking”? Now that the AMA has officially designated obesity a disease, there will be more and more talk about how to prevent and treat it. Not that there is a lack of information about how … Continue reading

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Monday Motivation

Never really give in as long as you have an earthly chance. Alf Shrubb

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Monday Motivation

Always do your best. What you plant now you will harvest later. -Og Mandino

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Monday Motivation

I believe that by living as athletes, we live more fully. -Gloria Averbuch

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