No rest for the wicked: How much sleep do we really need? | Running with science

Originally posted on Running with Science.

I’m a heavy sleeper. I’m pretty much out for the count as soon as my head hits the pillow until my alarm goes off the next morning. Which is great. But I need a lot of sleep, around 8 hours. Or so I thought…

Source: No rest for the wicked: How much sleep do we really need? | Running with science

This entry was posted in Reblog and tagged , , , , , , , . Bookmark the permalink.

3 Responses to No rest for the wicked: How much sleep do we really need? | Running with science

  1. I am not wicked ?but I am not a heavy sleeper.

Leave a Reply

Your email address will not be published. Required fields are marked *