The forgotten forearms (Posterior compartment) | Chape Personal Trainer

extensor-carpi-ulnarisThe second in a 2 part series on the forearm from Chape Personal Trainer.

The extensor digitorum muscle helps in the movements of the wrists and the elbows. It extends the phalanges, then the wrist, and finally the elbow.

Source: The forgotten forearms (Posterior compartment) | Chape Personal Trainer

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