The forgotten forearms (Anterior compartment) | Chape Personal Trainer

The first of 2 posts about the forearms from Chape Personal Trainer.

The lower “arm” is called the forearm. The forearm contains many muscles, including the flexors and extensors of the digits, a flexor of the elbow (brachioradialis), and pronators and supinators that turn the hand to face down or upwards, respectively…

Source: The forgotten forearms (Anterior compartment) | Chape Personal Trainer

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