Today’s workout tip Strength and distance running | wwwpalfitness

I haven’t really run for over a year now. But I enjoy the running community and still like learning about running…Just in case I might ever want to start up again. 😉 This article by Paul McAleavey has a lot of helpful tips about running distance.

Today’s workout tip Strength and distance running | wwwpalfitness

This entry was posted in Reblog and tagged , , , , , . Bookmark the permalink.

Leave a Reply