Article Roundup: Fit to Read

Marlton Trainer Fit to Read

Read to Learn. Read to Enjoy.

A selection of articles from the fitness world.

I read so many good articles over the weekend and was only able to Press a few of them. The rest are listed below with links.

You’re Not In Starvation Mode by Amy Dix

How Much Cardio vs. Strength Training Should I Do? By Molly Galbraith

How To Eat To Build Muscle by Eirik Garnas

The Secret to Overcoming the “Impossible” in Fitness by Dick Talens

The Final Word on Eating Carbs at Night by Jason Ferruggia

Why I Stopped Caring About Leanness by Jonny Watson

The 8 Most Underrated Fat-Loss Tips by Bill Geiger

How to Stay (Or Get Back Into) Shape by Bryan Krahn

3 New Conditioning Rules by Joel Jamieson

9 Best Exercises You’re Not Doing by Joe Wuebben

Enjoy reading!

Yours in good health,

Marlton Personal Trainer

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