Marlton Personal Trainer | Joan Box Jumps

Joan, at 53 years young, is proving it’s never too late to train for explosive power doing box jumps in her workout with trainer Gary Hendri.

Call AFC 856-296-8946

Note from Joan: I love jumping and although I don’t do it all the time, I’m currently trying to jump as high as I can for a very small local competition. Not a big deal, but it’s always fun to challenge yourself! 🙂

Yours in good health,
Marlton Personal Trainer

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